Dinner

starters

baked feta drizzled with honey & lemon, served with garlic toast 17.

Sesame Crusted Seared Tuna* served with wasabi & Asian slaw 19. gf

feta Spinach Pie Served with a side of tzatziki 14.

vegan tofu crab cakes served with tartar dip 17. V & gf

Honey Baked Brie Served with garlic toast & fresh fruit 17.

Mediterranean Spread for Two Spinach pie, greek salad, hummus, warm pita & tzatziki 23.

Baked Salmon Cakes served with a Spicy remoulade 18. gf

zaatar pita roasted chickpeas, tomatoes, feta & mozzarella cheese, topped with arugula, dill tahini drizzle 18.

P.E.I. Mussels sauteed in a parmesan white wine broth with grape tomatoes, fresh herbs & shaved parmesan. served with garlic toast 22.

original Hummus Served with warm pita 17. raw veggies 4. roasted veggies 5. v

organic Edamame Bowl Sprinkled with sea salt & fresh LIME 12. v & gf

STUFFED SWEET Potato roasted cauliflower, chickpeas & spinach, house-made bbq & maple tahini dressing 17. v & gf

shared (2-3 peeps)

mezza board hummus, seasoned zaatar pita, spinach pie, butter beans, labneh (lebanese yogurt), feta, sumac salad 38. vegetarian (contains nuts)

Brussels tacos romaine lettuce cups, sauteed mushrooms, roasted veggies, feta & creamy vegan ranch 35. gf (contains nuts)

Fresh Whipped ricotta with olive oil, lemon zest, figs, thyme, honey and fresh cracked pepper served with grilled bread 24.

din-din

balsamic glazed salmon served over cauliflower mash topped with arugula, red grapes, red onion, roasted beets & white balsamic dressing 38. Gf

Sesame Crusted Tuna* garlic mashed potatoes, grilled asparagus, wasabi & teriyaki sauce 39. Gf

pan seared striped bass served with smashed red potatoes & roasted broccoli in a lemon thyme sauce 39 gf

salmon bowl chunks of grilled salmon, purple rice, sauteed MUSHROOMS & KALE, edamame, avocado, miso-tahini dressing 38. (gf without dressing)

jackie’s famous turkey loaf garlic mashed potatoes, roasted carrots, apple sauce, spicy onion gravy 33. Gf

fusilli Bowl grilled natural chicken, fusilli pasta, roasted vegetables, smashed garlic & shaved parmesan 30. gluten free pasta 2.

Almond Crusted Chicken apricot sauce, shaved parmesan, baby greens & tomatoes with a side of honey balsamic 30. Gf

Shrimp orzo seasonal squash, feta, kale, grape tomatoes in white wine & parmesan sauce 32. gluten free pasta 2.

gemelli Shrimp Pasta Sundried tomatoes, spinach & kalamata olives in a feta sauce with shaved parmesan 32. gluten free pasta 2.

chicken Kabob grilled natural chicken, tzatiki, Greek salad, feta & warm pita 32. (Patience please! They take a while to cook!)

Seafood Rigati shrimp, little neck clams & P.E.I. mussels in a garlic parmesan wine sauce 38. gluten free pasta 2.

turkey meat-a-balls served over zucchini & squash spaghetti, sautéed spinach, Tula red sauce & shaved parmesan 32. Gf

chicken bowl seasoned chicken skewers, purple rice, feta, sautéed kale, seasoned chickpeas, romaine, tomatoes, cukes, radish, warm pita, dill-tahini dressing 30. (contains nuts – Gf without pita)

chicken shawarma seasoned chicken over mediterranean rice, garlic yogurt sauce, warm pita, sumac salad 30. (contains nuts – gf without pita)

winter bowl roasted cauliflower, brussels sprouts, sweet potato, purple rice, radish, avocado, miso-tahini dressing with choice of chicken, tempeh (v) or tofu (v) 30. (Gf without dressing)

*this item is served undercooked
*consuming raw or undercooked meats, poultry, seafood, shellfish and egg may increase your risk of food bourne illness especially if you have certain medical conditions.

greens

forbidden salad purple rice, feta, kale, arugula, roasted beets, radish, red onion, lemon vinaigrette 19. gf

warm kale salad sauteed kale, mushrooms, white beans, caramelized onions, edamame, dill tahini 19. V & gf

asian Noodle baby greens, udon noodles, shredded carrots, scallions, peanuts, asian peanut dressing & sesame seeds 18. v

The Mediterranean BABY GREENS, FETA, grape tomatoes, chickpeas, roasted red peppers, kalamata olives, lemon vinaigrette 18. gf

bbq roasted broccoli & Cauliflower baby greens, edamame, red onion, roasted corn, avocado, creamy vegan ranch 19. v & gf (contains nuts)

Add: Grilled natural Chicken 12. Grilled Organic Tofu 9.  Grilled organic Tempeh 9.  Grilled Shrimp 15. sesame Tuna 15. Grilled Salmon 15.

vegetarian/vegan

stuffed sweet potato roasted cauliflower, chickpeas & spinach, house-made bbq &  maple tahini dressing 26. v & gf

veggie moussaka a classic greek dish with layers of breaded eggplant, bechamel

spinach & feta, potatoes, tula red sauce, warm pita 30.

tofu shawarma seasoned tofu over mediterranean rice, garlic yogurt sauce, warm pita, sumac salad 27. (contains nuts)

Sesame Crusted Tofu served with sauteed broccoli over coconut basmati rice with an asian ginger sauce 27. v & gf

lentil loaf tomato glazed loaf of lentils, kale, mushroom, carrotS & oats with SPICY ONION GRAVY, cauliflower mash, TOPPED with arugula & spinach salad, lemon dress 27. v & gF

roasted cauliflower & purple rice meatballs served over zucchini & squash spaghetti, sauteed spinach, tula red sauce, shaved parmesan & ricotta 32. Gf

dukkah bowl seasoned tempeh or tofu, feta, sauteed kale, seasoned chickpeas, purple rice, tomatoes, cukes, radish, warm pita, dill tahini dressing 30. Gf without pita (contains nuts)

winter bowl roasted cauliflower, brussels sprouts, sweet potato, purple rice, radish, avocado, miso-tahini dressing, choice of tempeh (v) or tofu (v) 30. (Gf without dressing)

bowl of romance marinated tempeh or tofu, sautéed MUSHROOMS & KALE, edamame, avocado, purple rice, miso-tahini dressing 30. v (gf without dressing)

sandwiches & burgers

gf bread or gf bun available 3.

reuben: Tempeh OR chicken, rustic rye, swiss, sauerkraut & Russian dressing. served with Asian slaw 18. Vegan MOZZARELLA 2.

turkey, feta & roasted tomato burger on a brioche roll TOPPED With caramelized onions, served with sweet potato bites 18.

bare naked gluten free bread or buns available 3.

sides $8

roasted veggies

butta beans

roasted broccoli

cauliflower mash

roasted sweet potatoes

mashed potatoes