Breakfast | Lunch | Juice

salads

MEDITERRANEAN SALAD Grilled Natural Chicken or Tofu, Greens, Feta, Tomatoes, Chickpeas, Roasted Red Peppers, Kalamata Olives, Lemon Vinaigrette 15. GF

ASIAN NOODLE SALAD Grilled Natural Chicken or Tofu, Greens, Carrots. Scallions, Peanuts, Asian Noodles, Asian Peanut Dressing & Sesame Seeds 15. V

TULA GREEK SALAD Grilled Natural Chicken or Tofu, Romaine, Feta, Cukes, Tomato, Red Onion, Kalamata Olives, Radish, Chickpeas Warm Pita, Red Wine Vinaigrette 15.

FORBIDDEN Grilled Natural Chicken or Tofu, Purple Rice, Feta, Kale, Arugula, Roasted Beets, Radish, Red Onion, Lemon Vinaigrette 15. Gf

BBQ ROASTED BROCCOLI & CAULIFLOWER  Grilled Natural Chicken or Tofu, Baby Greens, Edamame,      Red Onion, Roasted Corn, Avocado, Creamy Vegan Ranch 15. V & GF (dressing contains coconut)

plates

TULA EGG MUFFIN DELIGHT Roasted Cauliflower, Sweet Potatoes, Feta, Spinach & Dill with a Side Kale Salad 14. Gf

EGG SAMMY  Avocado, Tomato, Arugula, Turkey Bacon, Swiss, Brioche Roll 12.

RICOTTA  FLAP JACKIES with Seasonal Fresh Fruit 16, GF

GRILLED BREAKFAST BURRITO Scrambled Eggs, Roasted Veggies, Butter Beans, Feta & Purple Rice 15.

AVOCADO TOAST Roasted Feta, Baby Greens, Tomatoes, Tula’s Balsamic Vinaigrette, Multigrain Toast 15.

MED SPREAD Spinach Pie, Greek Salad, Hummus, Warm Pita & Tzatziki Sauce 16.

REUBEN: Tempeh or Chicken: Swiss, Kraut, Russian Dressing, Rustic Rye with Asian Slaw 15. Vegan Mozz 2.

GRILLED CHICKEN SANDWICH Hummus, Avocado, Pickled Onions, Swiss, Arugula, Multigrain Toast with Sweet Potato Bites 16.

CHICKEN SHAWARMA PITA Mediterranean Seasoned Grilled Natural Chicken, Tomatoes, Cukes, Red Onion, Radish, Romaine, Garlic Cucumber Sauce, Warm Pita & Sweet Potato Bites 16

~GLUTEN FREE BUN or GLUTEN FREE MULTIGRAIN BREAD 3.

smoothie $10

liquid gold oranges, mango, prune, apricot, banana, pineapple, lemon

green smooth mango, pineapple, peach, avocado, spinach, ginger, almond milk, honey

orange smooth golden beet, carrot, banana, orange, lemon, turmeric

purple smooth blueberries, almond milk, almond butter, yogurt, cinnamon

red smooth beet, strawberries, coconut oil, dates, apple, almond butter

bowl $14

bless my soul  banana, peanut butter, coconut cream, yogurt, cacao, cinnamon

oooh la la  mango, coconut milk, yogurt, ginger

aww sooky sooky watermelon, strawberry, coconut cream

juice $10

orange sweet potato, pineapple, apple, cayenne, dill, cumin

yellow carrot, golden beets, apple, butternut, lemon, turmeric, cinnamon, cayenne

green kale, celery, apple, ginger, cukes, lemon

red beet, red cabbage, apple, tomato, lemon, ginger

cold & flu fighter turmeric, ginger, jalapeno, pineapple, orange, lime, garlic