israeli cous-cous ARUGULA, ARTICHOKES, AVOCADO, Roasted red peppers, feta, sunflower seeds, cucumber, chick peas, tomato, white balsamic vinaigrette 13 (add natural chicken 4)

Tula Cobb natural grilled chicken, avocado, romaine, crumbled blue, radish, red onions, turkey bacon, grape tomato, new red potato salad, organic hard boiled egg and avocado herbed dressing 15

chopped falafel romaine, tomato, red onion, radish, cucumber, sumac lemon dressing 14

Mediterranean baby greens, Grilled natural chicken, cherry tomato, chick peas, roasted peppers, feta, kalamata olives & lemon vinaigrette 14 gluten free

Asian Noodle Grilled natural chicken or tofu, baby greens, Asian noodles, shredded carrots, scallions, peanuts, Asian peanut dressing and sesame seeds 14 vegan with tofu

classic greek Grilled natural chicken or shrimp, romaine, cucumber, tomato, olives, red onion, feta, warm pita, red wine vinaigrette 14

chopped kale salad  arugula, raisins, feta, red onion, radish, red & yellow beets, lemon dressing 14. ( add natural chicken 4) 

mediterranean Spread Spinach pie, greek salad, hummus, grilled pita & tzatziki sauce 13

Quesadilla Love Roasted veggies, feta cheese, SOUR CREAM 12 Add natural Chicken, shrimp or Seitan 3.

tula greek bowl layered ground turkey, tomato, lettuce, cucumber, olives, hummus, feta and tzatziki served with a side of seasoned pita chips 12

chicken bowl grilled natural chicken, purple rice, sautéed kale, chick peas, shredded romaine, tomatoes, cukes, radishes, feta & grilled pita with dill tahini dressing 15

po-kay bowl diced tuna or tofu,  red cabbage, cukes,watermelon radish, edamame, roasted brussel sprouts, yellow beets, avocado, purple rice, micro greens, carrot ginger dressing tuna 15 tofu 13

hummus and Pita 7. VEGAN

tempeh or Grilled natural Chicken Reuben Rustic rye, swiss, sauerkraut, Russian dressing served with Asian slaw (vegan mozzarella 2) 13

Chipotle Chicken Wrap Grilled natural chicken, diced red onion, romaine, cherry tomato & chipotle dressing, side of dressed greens 13

vegan chicken salad  on rye with avocado, arugula and slice of tomato with roasted sweet potato salad 13

quinoa burger Served with hummus and topped with gruyere cheese, caramelized onions on oat roll and roasted sweet potato salad 13

vegan lentil burger served with hummus and caramelized onions on an oat roll and roasted sweet potato salad 13 (vegan without bun)

falafel sandwich lettuce, tomato, onion, lemon dill tahini, pita, roasted sweet potato salad 12

Grilled Chicken Sandwich Grilled natural chicken, turkey bacon, melted swiss, Russian dressing, on an oat roll and roasted sweet potato salad 12

Turkey, Feta & Roasted Tomato Burger Served with hummus and roasted sweet potato salad topped with caramelized onions on an oat roll 13

we got the beet marinated tempeh, micro radish greens, cukes, roasted beets, tahini, wrap 14

chicken shawarma mediterranean seasoned grilled natural chicken, tomatoes, cukes, red nion, radish, romaine, garlic cucumber sauce, warm pita 13

Did you Know

All of our water lines at Tula are completely filtered to give you clean, chemical free water not only in what you drink, but what you eat. our micro greens come from a local non profit organization, "growing together community gardens". find out more and check them out on facebook.

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